Women’s Running & Health Seminar: Hormones, Training & Performance
Mon 27 Oct
|Webinar
Ever wondered how hormones impact running, recovery, and performance? Join our Women’s Running & Health Seminar to learn everything from menstrual cycles to menopause—and yes, men are welcome too! Get insights, tips, and practical advice to run smarter.
Time & Location
27 Oct 2025, 19:00 – 20:30
Webinar
Guests
About the Event
Event Description:Join us for an insightful seminar focused on women’s health and running, covering everything from menstrual cycles to peri-menopause and menopause. Learn how hormonal changes can impact training, recovery, and performance—and pick up practical tips to optimize your running at every stage of life.
Why Men Should Join:This seminar isn’t just for women—partners, coaches, and fellow runners can gain invaluable insight into how hormones affect training and performance. Understanding these factors can help you support the women in your running community, train more effectively together, and foster a stronger, more informed club environment.
Register Here: Secure your spot now by signing up here.