Ipswich Trail Runners x early morning yoga club

We’ll kick things off with a relaxed 5k run around Christchurch Park – the perfect way to shake out the legs and set the mood before we roll out the mats.

Then it’s into the studio for a 60-minute stretch, flow, and (let’s be honest) probably fall-over session.

We’ll start with an extended post-run cool down to give some love to tight calves, hips and hamstrings. Then we’ll move into a gentle flow to keep everything moving, before finishing with a few balance poses – the kind where you’ll either find your inner zen… or end up in a pretzeled heap on the floor. Both are highly encouraged.

📍 Location: Chip Studios, 16 Turret Ln, Ipswich IP4 1DL ///fool.brains.photo

🧘 No yoga experience needed – zero knowledge, zero interest, still welcome.

🧶 Mats provided – bring your own if you like, or let me know if you’d like to borrow…