ATTITUDE MARTIAL ARTS x ITR
Wed 14 Jan
|Ipswich
5k run into a self- defence seminar: An introduction to self-defence fundamentals, tailored to real-world running scenarios 📍 Location: Chip Studios, 16 Turret Ln, Ipswich IP4 1DL ///fool.brains.photo
Time & Location
14 Jan 2026, 18:30 – 20:00
Ipswich, 16 Turret Ln, Ipswich IP4 1DL, UK
Guests
About the Event
📍 Location: Chip Studios, 16 Turret Ln, Ipswich IP4 1DL ///fool.brains.photo
Join us for a relaxed 5K run followed by a practical, confidence-boosting introduction to self-defence fundamentals, tailored specifically to real-world running scenarios.
We will head out together at an easy, social pace. Nobody gets left behind. This run is about moving, chatting, and arriving warmed up and ready to learn.
After the run, we will roll straight into a guided seminar covering simple, effective principles to help you feel more confident when you are out running. Expect a calm, supportive environment with plenty of space for questions and practice. No experience needed.
What to expect in the seminar
Awareness and prevention: reading situations early; choosing safer options without fear-mongering