From 5k to 10k: 8-Week Group Coaching Adventure
How the Programme Works
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You’ll follow a structured 8-week coaching plan on TrainingPeaks (all remote, no need to attend in-person sessions, although our Wednesday night club sessions will match your plan distance, so you're welcome to come along every week!).
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Each week, you’ll get:
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3–4 run sessions (progressive, beginner-friendly, and adaptable to your schedule)
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A weekly check-in prompt in our private Slack group (share your wins, ask questions, get support)
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Group energy and accountability: everyone is working towards 10k together!
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We’ll have two live group Q&A sessions on Zoom (dates will be shared in Slack).
What’s Included
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8-week TrainingPeaks coaching plan
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Access to the private Slack group for support, tips, and check-ins
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Two group Q&A sessions (Zoom)
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Bonus: Complete the course and get a free month of 1:1 coaching with me (worth £100+)
Why Bump Up Your Distance?
Stepping up from 5k to 10k isn’t just about ticking off a bigger number, it’s a brilliant way to boost your confidence, build endurance, and keep running fresh and fun. You’ll discover new routes, enjoy that post-run buzz for even longer, and see real progress in your fitness. Plus, working towards a new goal (with a supportive group behind you) makes every milestone feel like a win. Whether you’re chasing a challenge or just want to see how far you can go, upping your distance is a great way to fall in love with running all over again.
Member rate: £75 (save £24!)
Public price: £99
Cohort size: 10–15 spots only: grab yours while you can!
Start date: 1st March 2026
Improvers & Development
